Man has his own insists. 5
A psychotherapy research report discover!
Long term pile up worry, rage, sadness feelings in the heart may increase 70% in getting cancer and 47% cardiac death!
Worry, rage, sadness feelings are poisonous that affect body health!
The theme of this report is à
Fail to remove garbage from the soul may increase early death of the body greatly!
Psychiatrist recommend ways to remove worry, rage and sadness feelings from within!
Think about things that made you happy and thankful for often!
The report was in Chinese but the writer use three English wordsà let it go.
It was half the subject I preached over ten years ago!
The theme of the sermon was let go and move on.
This means let go of what troubled you, and keep moving on with your life!
This was required courses for my Master degree study!
After I finished Master Degree this was the most important part of what I learned!
Helping quarreling couples and friends were the same!
I only stand by as referee to keep equal timing for each side to let out of all that frustrated them!
Stop either side to cut in while one is talking!
The side that was listening may write down what they want to be clarified!
The side that was listening may write down what they want to be clarified!
After frustrations have been let out! Then each side is to write down what other side did things that made them happy.
Especially for married couples!
Nowadays, married couples usually had a period of courting time!
During courting, both side had done many things that made the other side so happy that they got married!
Let out what frustrated them by talking out is a powerful way.
Count good things others done can make frustration disappear!
Usually all that was needed to reconcile them is think about the goods other side had done!
I know there are more effective ways among those believe Jesus!
Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God.
And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.
Finally, brothers, whatever is true, whatever is noble, whatever is righteous, whatever is pure, whatever is lovely,
whatever is admirable, -- if anything is excellent or praiseworthy– think about such things. Phil.4:6-8
Believe Jesus is to think about these things always.
With the above plus these followings, we can eliminate the 70% increase in getting cancer and 47% in Cardiac death!
Beloved brothers, do not avenge yourself, leave it to God’s wrath.
For it is written, the Lord said:It is mine to avenge, I will repay. Ro.12:19
The world beware, it is not, not to avenge! It is wait for the Lord to avenge for us!
The Lord’s promise: I will repay!
To all who sinned against me, I will not let my anger store up in my heart to shorten my life!
This way, we clear out rage, worry and sadness within our hearts!
The 70% increase in cancer and 47% increase in cardiac death do not belong to us!
Be angry, but not let the sun go down while you are still angry! Eph.4:26
Do not worry about tomorrow, for tomorrow will worry about itself.
Each day has enough trouble of its own. Matt.6:34 马太福音6:34节
Even with death in family we still not pile up anger, worry, sadness in our hearts! 1 Thes. 4:13-18节
Insist to believe Jesus and These 70% and 47% increase in physical death do not belong to us!
I think, insist to believe Jesus according to what is not in the Bible may increase 78% cancer and cardiac death by 53%!
All who claim to believe Jesus but not do what says in the Bible!
Within their hearts there is this thing call apprehensiveness!
Thus they had more to worry!
How do I know?
When I ask them, is the name of your church in the Bible?
They got angry!
If someone would ask me this question, I’d answer with a smile on my face!
Believe Jesus do what says in the Bible and live to 100s!
May the Lord bless you and keep you always!
Preach this on March 8, 2015.